The repetitive task, altering consciousness and requiring an enduring mind with a ebb and flow of focus. Composing before acting, what is the relevance? Can we actuate the full body of ourselves?
Did a brick workout today, run then swim. Getting those Newtons soon, today actually. Should help my legs. I tried talking to them, being stern, being gentle...seems they are quite stoic.
Closer to the marathon, focused on savageman, should have signed up for the 70.0, maybe next year.
Briarman half lite 50...probably do that as my last tri of the season. Half-irons coming up in the spring.
Die grinding...
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